Location: Inkberrow Church Hall
Join me for a morning of indulgence and celebration with gentle yoga, Sound Bath Immersion, Facial Rejuvenation, intention setting and delicious treats. The perfect treat for yourself or gift for your mom.
As we celebrate Ostara/Spring Equinox, the changing of the seasons, we will set our intentions for the coming season. We will flow through a gentle yet emerging yoga practice and treat ourselves to some self love - facial rejuvenation (face yoga). Face yoga involves facial massage, exercises and lymphatic drainage.
We will break for homemade cakes and tea then finish the morning with a sacred sound bath. Experience music, breathwork, gongs and other instruments to relax and restore both your mind and body. The sound and vibrations from the gongs help to centre the mind, calm the nervous system, and restore vitality to the body.
Investment: £35