Face Yoga focuses on relaxing and toning our facial muscles for a natural holistic facelift. Incorporating facial exercises, facial massage, facial relaxation and acupressure points which increase blood circulation, collagen production, and overall outer radiance.

This workshop also includes breathwork, reiki, EFT, meditation and wellbeing tips to help you glow from the inside out.

Set your new year off with the power of intentions.

January is the start of our New Year, the perfect time to set our intentions. We will join together releasing 2025 and setting our intentions for 2026 through meditation and embodying our intentions through the physical practice of asana/yoga. No workshop would be complete without some self love through facial rejuvenation and yummy (healthy) snacks.

A beginners journey into Yoga.

We will meet for a one off workshop discussing and practicing all aspects of yoga. Starting at the very beginning, breaking down asana (postures), demonstrating pranayama (breath work) and much much more.