Face Yoga focuses on relaxing and toning our facial muscles for a natural holistic facelift. Incorporating facial exercises, facial massage, facial relaxation and acupressure points which increase blood circulation, collagen production, and overall outer radiance.

This workshop also includes breathwork, reiki, EFT, meditation and wellbeing tips to help you glow from the inside out.

Join us for a special indoor pop-up before Coughton Court opens to the public. Enjoy this beautiful private setting in peace whilst being guided through a gentle hatha yoga class; suitable for all levels.

Spaces are limited, so early booking is recommended. Please bring a yoga mat and blanket (let us know if this isn’t possible).

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this workshop is designed for anyone curious about meditation ~ whether you're completely new, unsure where to begin, or looking to reconnect with and deepen an existing practice.

Now is the time of renewal, growth and transformation. Like the rose we do not ask why, we just bloom! Connecting to and supporting other women who are on the same journey, setting your intentions and transforming your energy with the power of meditation, divination and journaling Re-awaken your body through gentle yoga and conscious movement. Nourishing yourself with a beautifully prepared two course lunch and much much more. You will leave feeling free, centred and ready to BLOOM.

EARY BIRD £110 - UNTIL 10TH MARCH

Welcome to a journey of breath awareness.

We will meet online for 4 consecutive weeks discussing and practicing different pranayama (breathwork) techniques. This course will allow you to explore the breath and understand how different techniques can invoke different energies.