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Sacred Sound Bath

Location: Alcester Baptist Church

Allow yourself to be guided into a journey of surrender. Gong and other sacred sound healing tools such as singing bowls, chimes, drums, and rattles are gradually introduced enhancing the experience. The vibrations created wash over the body, helping to shift stagnant energies and reduce stress, leaving you in a softer state of harmony.

Please note this practice is best experienced lying down on the ground, although alternative arrangements can be made.

CONTRAINDICATIONS: First trimester of pregnancy, pacemakers & serious heart conditions, mental health conditions triggered by sound, sound induced epilepsy, sound induced migraines. If you are unsure if you should attend or would like more information regarding accessibility please contact me.

Exchange: £16

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18 March

Spring Morning - A Mini Yoga Retreat

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27 September

Yin Yoga & Yoga Nidra