Harvest your Health - Prepare your body for the winter months with a morning of indulgence and relaxation.
Join myself and Caroline of Forever Fit for a morning of gentle Pilates, mindful breathing, plant based brunch, releasing yoga and a sound meditation.
As nature shows us that Autumn is a time to let go and prepare ourselves for the colder months, this mini retreat is the perfect opportunity to nourish and restore your body for winter.
